Veronica An https://www.veronicaan.com Fri, 30 Aug 2024 21:32:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://www.veronicaan.com/wp-content/uploads/2018/03/cropped-personal-logo-1-1-32x32.png Veronica An https://www.veronicaan.com 32 32 Clinical Experience II https://www.veronicaan.com/clinical-experience-ii/ Sun, 25 Aug 2024 22:22:17 +0000 https://www.veronicaan.com/?p=3306 Clinical Experience III https://www.veronicaan.com/clinical-experience-iii/ Sun, 25 Aug 2024 22:22:15 +0000 https://www.veronicaan.com/?p=3308 Advancing Community in Kaunakakai https://www.veronicaan.com/social-responsibility/ Sun, 25 Aug 2024 22:22:13 +0000 https://www.veronicaan.com/?p=3312 Advancing Community at Moloka’i High School in Kaunakakai

As part of Moloka’i Physical Therapy, I participated in a group presentation to the junior senior class at Moloka’i High School’s Health Sciences Academy in Kaunakakai. Being able to share my experiences and provide information for students interested in healthcare was a valuable learning experience. I most enjoyed sharing my nontraditional background and providing answers to student questions about work-life balance while in school. This presentation parallels the state of Hawaii Is rural health initiative to encourage local students to enter healthcare professions in order to better serve the community. 

After this initial presentation, we continued to interact with students in the Health Sciences Academy in order to foster relationships and provide a safe space for them to ask questions about their intended careers. One of the most rewarding parts of this experience was being able to share the positive impacts I have been able to see with patients and reinforce their belief in their own self-efficacy.

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Emergency Medical Responder Training https://www.veronicaan.com/emrt/ Sun, 25 Aug 2024 22:21:44 +0000 https://www.veronicaan.com/?p=3310 Mobility & Body Mechanics or CrossFit Beginners https://www.veronicaan.com/mobility-clinic/ Sun, 25 Aug 2024 22:14:09 +0000 https://www.veronicaan.com/?p=3294 During my time as a personal trainer, I have seen a fair number of workout-related injuries. While I am not yet licensed to provide care for injured athletes I was able to take a preventative approach by hosting a mobility and body mechanics clinic at a local CrossFit gym. This workshop had two aims – to teach foundational movements to people unfamiliar with working out and to offer a basic mobility screening for those interested in participating in CrossFit. The curriculum included a dynamic warm-up, range of motion exercises for each major joint, and a functional movement screening for squats, lunges, presses, and deadlifts. The second half of the clinic was focused on movement prerequisites for more advanced lifts such as the hamstring length required to deadlift safely, the abdominal bracing needed to safely do back squats, and the shoulder mobility required to do bench press. The end goal of the clinic was to help people assess their readiness to participate in working out either alone or at a CrossFit class and provide resources for referrals if needed.

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Clinical Experience I https://www.veronicaan.com/clinical-experience-i/ Sun, 25 Aug 2024 22:03:35 +0000 https://www.veronicaan.com/?p=3289 I spent my first clinical rotation at an outpatient, orthopedic clinic on Moloka’i.

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City Nights https://www.veronicaan.com/city-nights/ Sun, 16 Jan 2022 23:39:36 +0000 https://www.veronicaan.com/?p=3213 ]]> Historical Fiction https://www.veronicaan.com/historical-fiction/ Sun, 16 Jan 2022 23:00:08 +0000 https://www.veronicaan.com/?p=3194 ]]> All a Dream https://www.veronicaan.com/all-a-dream/ Sun, 16 Jan 2022 22:29:54 +0000 https://www.veronicaan.com/?p=3183

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